If you are considering a diet in 2013 and need to lose weight quickly, do not have time to exercise and want to see fast, safe results you should consider the 800 Calorie HCG diet. The HCG diet has been around for more than 60 years. That’s a long time for everyone to realize it safe and effective. It has spread all over the world from its beginning in Rome in the early 1950’s. The HCG diet is based on two mechanisms to lose weight: increasing metabolism and metabolic rate and decreasing hunger and cravings. The HCG hormone is present in the human body only when a woman becomes pregnant. Its function is to protect the fetus in case the woman does not have enough food. In cave men days it had an important purpose, now its not so important. When HCG is given to an overweight person who lowers his calories to 500 to 800 calories and restricts his carbs, the HCG forces the body to use stored fat. Especially the fat around the belly and inside the abdomen. Its this fat that is so hard to burn. This is the fat our body puts away in storage in case of famine. With famines not so plenty these days and food all over the place, no wonder Americans have been gaining weight so quickly and easily. The HCG reverses all of these processes in a very normal way. Increasing metabolism, burning fat and decreasing hunger thru interference with the appetite centers in the brain are just some of the many actions of this unique hormone. At the same time you take a small amount of HCG hormone, usually as drops under your tongue, several times a day, you will reduce your calories to about 800 calories per day. The diet consists of lots of foods, drinks and snacks. It includes protein for breakfast, lunch and dinner. All of the vegetables you can eat, 3 fruits a day, 3 snacks a day, even wraps for lunch. People on the HCG diet can go out for dinner or lunch every day of the week, they just have to make better food decisions. Even bread has been replaced with low carb wraps and crackers. The HCG diet offers a chance to lose 5-7 lbs of fat per week without cravings or hunger. Most people on the diet do a little bit of extra exercise, but intense gym type work outs are really not needed. Each dieter receives enough HCG for 30 days, a food tracker, dropper, HCG food manual, access to hundreds of pages on the internet and full support from a medical office. What do you have to lose except a lot of weight. When confronted with the HCG diet, even Dr Oz, “You should give it a try.” Go for safe, easy weight loss do give it a try.
