Do you often find yourself in the self-help aisle of the bookstore (or glued to your handy electronic bookstore downloading the latest and greatest life tips)? I know there are tons of books and training programs that talk about how to improve your life and achieve the life of your dreams, because I have been a participant or reader of many. What I found though is that while those books are filled with amazing information, many don’t really help you implement the things you need to do on a daily basis to make lasting changes in your life.
That’s where Yoga Guardian is different. We are going to not only introduce you to the seven steps you need to take to realize your ideal life, but we are going to hold your hand and help you develop the rituals you need to perform on a daily basis to make sure your vision becomes a reality.
Be a part of the yoga community!
Go to the Yoga Guardian website in the member’s area at www.yogaguardian/forum, and register as a member. Please make sure you do that so you can participate in the forum, talk to other members, and share your insights along the way. Ongoing support was a critical component for my life to unfold so we have an expert team that will provide information, but learning from and supporting each other along the way is the magic ingredient. We are providing a platform to make the universal connection of yoga lovers who want to live their authentic lives. By registering at www.yogaguardian.com/forum you will have access to the forum and you'll be able to communicate with other members. YOGA + LIFE COACHING
The Seven Yoga Secrets training is unique in that powerful yoga techniques have been specifically combined with personal productivity and human potential coaching techniques. I have used these techniques over the years to help many executives and clients remove obstacles in their life that have been preventing them from realizing what they wanted in life and how to achieve it.
We are going to take you through a unique and exclusive training program that uses yoga principles to help you achieve the life you’ve always wanted.
But, before you can see the clear vision for your life you must first get rid of all the chatter in your mind that is interfering with your reception. You must clear your mind of a lifetime of negative programming and the day-to-day distractions. We must eliminate the limiting beliefs that prevent you from having the crystal clear vision of your ideal life that is necessary for your happiness and fulfillment.
I use yoga and seated meditation to clear the mind. I clear my mind with yoga secret #1, Mantra, which literary means mind tool.
Using a mantra involves repeating a word or phrase until the mind and emotions are transcended and the superconscious is clearly revealed and experienced. Since the mind wanders so much, the rhythm of a mantra easily rescues the mind and brings it back to the object of one’s meditation. A mantra is simply a way to help eliminate the wandering mind and keep you focused on the essentials of life.
Proper use of your mantra relaxes your body and mind and keeps you away from distractions. A continuous focus on the mantra creates the energy level needed so that the only thing that remains in your mind is the mantra. This increases your concentration and gives you a self-awareness level that is not available to you when you are distracted. When you are at this level of self-awareness, you will see your vision.
Namaste,
Wendy
P.S. After you’ve watched the first training video, I’d love to have you leave a comment in the forum on one positive thing you are going to do this week to clarify your vision. What you think is obvious can be very enlightening to someone else and vice versa. We are all in this together; let’s share and learn from each other!
אין תגובות:
הוסף רשומת תגובה